Positive thinking is all about reframing your thoughts with an optimistic attitude. Pro athletes have used the philosophy of positive thinking for decades. It’s also a philosophy that we embrace at Njswim to help our students reach new ‘depths’ in...
Learning to swim is an important life skill for both children and adults. Whether you’re at the beach or the pool, you want to feel confident when you’re in the water. It’s especially beneficial to learn to swim at a young age to prevent water...
Along with running and walking, swimming is one of the most basic exercises. No equipment is necessary (besides a suit) and being in the water…just feels natural. Most kids learn how to swim when they are still young, and adults like to swim to get healthy, stay...
So, you’ve taken your child to the beach or the pool, expecting a fun day of splashing in the water. Instead, your child doesn’t want anything to do with it. They’re scared and upset—and letting you know. Aside from it just being fun, why should you...