All the Babies in the Pool….

All the Babies in the Pool….

All the Babies in the Pool… Go Splash, Splash, Splash Did you know… Swim Lessons Expands Cerebral Communication: Fascinating new research reports that a baby’s brain develops through bilateral cross patterning movements like swimming, crawling and...
Miss Linda’s Winter Swimming Tips

Miss Linda’s Winter Swimming Tips

First, please give yourself a pat on the back for enrolling your child in winter swim lessons. It is so imperative to begin to prepare for a safer summer NOW.  Taking extended seasonal breaks can set a child back.  In fact, a key factor of how children (and adults!)...
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Sparta Studio Fitness Programs
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Sparta Studio - Open Swim
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