The Power of Positivity: Learn to Swim
Positive thinking is all about reframing your thoughts with an optimistic attitude. Pro athletes have used the philosophy of positive thinking for decades. It’s also a philosophy that we embrace at Njswim to help our students reach new ‘depths’ in...
Health Benefits of Swimming for Children and Adults
Along with running and walking, swimming is one of the most basic exercises. No equipment is necessary (besides a suit) and being in the water…just feels natural. Most kids learn how to swim when they are still young, and adults like to swim to get healthy, stay...
