Staff Training Videos

Non-Swimmer Skills

Infant Skills

Beginner Skills

Pencil Glides

Assisted Paddles and Pops

Paddling Independently, Assisted Pops

Paddles and Pops Independent

Buoyancy, Balance and Propulsion – Flipping to Float

Floating to Rest Mid-Swim

Tickle T Snap

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Sparta Studio - Open Swim
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Sparta Studio - Art Program
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