Staff Training Videos

Non-Swimmer Skills

Infant Skills

Beginner Skills

Pencil Glides

Assisted Paddles and Pops

Paddling Independently, Assisted Pops

Paddles and Pops Independent

Buoyancy, Balance and Propulsion – Flipping to Float

Floating to Rest Mid-Swim

Tickle T Snap

Slide In

Long Axis

Boiling Water Kicks

Upside Down Pencil Glide

Backstroke

Side Kicking

Side Breathing

123-Freeze to Breathe

Side Hands into Glove

Slide and Tag

Slide and Replace

Freestyle

Short Axis

Bend-V-Snap Kicks – Breaststroke

3-Kick Sweep

2-Kick Sweep

1-Kick Sweep

Breaststroke

Head Lead Body Dolphin

Hand Lead Body Dolphin

Butterfly

Micellaneous

Proper Way To Hold Kickboard

Treading

Kneeling Dives

Standing Dives

Calendar
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