Staff Training Videos Non-Swimmer Skills Infant Skills Beginner Skills Pencil Glides Assisted Paddles and Pops Paddling Independently, Assisted Pops Paddles and Pops Independent Buoyancy, Balance and Propulsion – Flipping to Float Floating to Rest Mid-Swim Tickle T Snap Slide In Long Axis Boiling Water Kicks Upside Down Pencil Glide Backstroke Side Kicking Side Breathing 123-Freeze to Breathe Side Hands into Glove Slide and Tag Slide and Replace Freestyle Short Axis Bend-V-Snap Kicks – Breaststroke 3-Kick Sweep 2-Kick Sweep 1-Kick Sweep Breaststroke Head Lead Body Dolphin Hand Lead Body Dolphin Butterfly Micellaneous Proper Way To Hold Kickboard Treading Kneeling Dives Standing Dives
